Healing with Food cookbook

Discover a doctor-approved cookbook that transforms medical nutrition into delicious everyday meals. Written by a physician with a passion for food and healing, Healing with Food combines evidence-based dietary strategies with flavorful, easy-to-follow recipes tailored to specific health conditions.

This comprehensive cookbook goes beyond meal plans—it’s a nutrition therapy guide built for real people managing real health challenges.

Inside, you’ll find:
✔️ Over 200 recipes for common conditions like diabetes, iron deficiency, high blood pressure, IBS, high cholesterol, and more
✔️ 20 condition-based chapters with detailed nutrition guidance from a licensed medical doctor
✔️ Also includes culturally diverse meals including Asian, Mediterranean, Caribbean, Latin American and African options
✔️ Step-by-step instructions, nutrient-packed ingredients, and science-backed insights
✔️ Meal plans, grocery lists, and AMA-style references for trusted information
✔️ A warm, empowering tone that makes healthy cooking approachable—even for beginners

Whether you're dealing with inflammation, low libido, digestive issues, pregnancy nutrition, or simply want to eat with purpose, this book gives you the "why" behind every ingredient—and shows you how to cook for wellness without giving up taste.