The Complete 7-Day Diabetes-Friendly Meal Plan & Grocery List
A Doctor-Created Plan to Take Control of Type 2 Diabetes—One Meal at a Time
$7.95
Take control of your health with this doctor-created 7-day diabetes meal plan and grocery list—designed to support blood sugar management, Type 2 diabetes, pre-diabetes, and insulin resistance. This easy-to-follow guide features low-glycemic index meals, heart-healthy recipes, and daily grocery lists to make meal prep simple, affordable, and sustainable.
Built on evidence-based nutrition principles and the latest diabetes care guidelines, this planner helps you maintain stable glucose levels while enjoying balanced, satisfying meals. Perfect for individuals seeking a diabetic-friendly meal plan, a low-carb food list, or a realistic diabetes diet for beginners, this book is your step-by-step tool for healthy living.
✔️ Type 2 diabetes-friendly
✔️ Doctor-developed meal plan
✔️ Daily shopping checklists
✔️ DASH & low-carb inspired
✔️ Great for weight loss and blood pressure, too